7 Easy Ways to Prevent Tooth Decay & Gum Disease

To help prevent tooth decay and cavities certain measures can be taken to help strengthen your teeth:

1.      Eat Healthy: Follow a healthy diet and avoid sugary foods and drinks that feed the bacteria in your mouth.

2.      Fluoride Toothpaste: Brush regularly with a fluoridated toothpaste. One of the best dental clinic ways to prevent mineral loss from the tooth or demineralization and help the replacement process or remineralization is by using toothpaste that contains fluoride. Many scientific studies over a long period of time have proven this to be one of the most effective ways to prevent tooth decay.

3.      Daily Flossing: Floss daily to help remove plaque and food particles from the spaces between your teeth where a toothbrush can’t reach. This helps promote healthy teeth as well as healthy gums.

4.      Regular Checkups: Schedule regular visits with your dentist, approximately every six months, for a routine cleaning and exam. Visit - Best Laser Dental Clinic in Chennai

5.      Change Your Toothbrush: Remember to change your toothbrush when it looks worn, or every three months, because the newer the bristles, the more plaque the brush is able to remove.

6.      Sealants: The deep grooves and pits in some teeth, such as molars, can also be trouble spots for decay. One way to prevent this type of decay is to have your dental team paint a shaded plastic material called a pit and fissure sealant on these areas. Once the sealant hardens, it acts as a barrier protecting the tooth surface from plaque and acids. modern dental treatments

7.      Fluoride Supplements: Fluorides also play a significant role in preventing decay. By adding fluoride to your water or including a fluoride rinse in your daily oral routine, you can help better protect your teeth from cavities and bacteria.

Source: Oral-B

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Orthodontic Treatment

Orthodontic Treatment

Types of Braces
Braces from over 30 or so years ago included large metal bands that were enclosed and cemented around each tooth. Braces can be attached to the cheek side of the teeth as well as the tongue side of the teeth depending on what your orthodontist recommends to you for treatment. Braces, arch wires and bands can be colorful and a lot of fun for children, adolescents and teenagers to choose from.

Today, tiny brackets are placed onto the front surface of the tooth and are made of metal or ceramic. The brackets are bonded to the front tooth surface with a glue-like material and metal bands can be used on the back teeth. Dental braces with orthodontic treatment arch wires are placed inside the brackets and are made of a heat-activated nickel-titanium source that can become warm due to the temperature in the mouth, which will allow it to apply constant pressure on the teeth as well as when the arch wires are adjusted at the orthodontist’s office.

Another newer alternative to braces is the Invisalign system which uses a series of clear removable aligners that are worn during the day and night to help in moving teeth into the correct alignment. When eating or brushing and flossing, the aligners may be removed.

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Caring for Braces
Your orthodontist, dentist or dental hygienist will provide you with thorough instruction of how to properly clean your braces. There are many toothbrushes you can use both manual (specifically designed for orthodontic patients), power, electric or sonic. Ask your dental professional which is be best for you. Brushing should be conducted at least 2-3 times per day at a 45 degree angle in a back and forth motion. Be sure to remove plaque at the gum line to prevent gingivitis (inflammation of the gum tissue). Be sure to angle the toothbrush at the gum line and then gently brush around the brackets to remove plaque and food debris.

It is very important to clean in between your teeth with a floss threader and floss, a stimudent (tooth pick cleaner) or a proxabrush (interproximal cleaning brush) may be used if there is space between the teeth. Oral irrigators may be recommended to remove food debris and irrigate the gum tissue to remove disease and odor-causing bacteria that may be there if you have gingivitis. An antibacterial toothpaste and over-the-counter antimicrobial mouth rinses could also be used with the oral irrigator or alone.

How to Maintain a Smile After the Braces are Off
After your orthodontist has determined that your braces can be removed, it is very important that a retainer (a plastic appliance) be worn during the day or night as recommended by them. The retainer can be cleaned with warm water or toothpaste and a toothbrush after you wear it and placed in a plastic container when not in use.

Refer: Colgate
Rajandental

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